Amount of Choline, total in Syrups, sorghum

Sweets

In 100 g (Grams) of Syrups, sorghum there is 13.3 mg of Choline, total. Change amount

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Syrups, sorghum.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Syrups, sorghum is a type of Sweets. The most significant nutrients in Syrups, sorghum are listed below.

Water	22.7 g	22.7%
Energy (calorie)	290 kcal
Energy (joule)	1213 kJ
Protein	0 g
Total lipid (fat)	0 g
Ash	2.4 g	2.4%
Carbohydrate, by difference	74.9 g	74.9%
Fiber, total dietary	0 g
Sugars, total	74.9 g	74.9%
Calcium, Ca	150 mg	0.15%
Iron, Fe	3.8 mg
Magnesium, Mg	100 mg	0.1%
Phosphorus, P	56 mg	0.06%
Potassium, K	1000 mg	1%
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.41 mg
Copper, Cu	0.13 mg
Manganese, Mn	1.53 mg
Selenium, Se	1.7 µg
Vitamin C, total ascorbic acid	0 mg